The Day in the Life of an Informatics Nurse: Simple and Accessible Techniques to Refresh the Body, Mind, and Spirit

Identification: jin_20N4_A4
Volume: 5
Issue: 4


The informatics nurse encounters many stressors in their work. Stress is an occupational health risk contributing to disease and expense to employers. The ancient practice of yoga, breathing techniques, and mindfulness practices may offer improved health benefits including greater flexibility, better sleep, and neuroplasticity.


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